Freedom From Alcohol Starts Here.

Reclaim your power, clarity and peace of mind. Ready to get started?

Ways To Work With Me

Do you know alcohol is irrelevant to some people but don't always believe that is possible for you?

Do you no longer wish to wake up in the mornings thinking “I can’t believe I did this again, how did this happen?

Are you ready to stop feeling disappointed in yourself for drinking after promising you wouldn’t?

Are you ready for a clear head while taking the kids to school, starting your workout, or heading to the early morning soccer games?

Are you tired of pushing yourself harder, running farther or doing an extreme cleanse just to get the toxic feeling of alcohol out of your body?

Do you want to enjoy celebrating with friends and colleagues, at baby showers or kids birthday parties, but you are afraid being around alcohol will be too tempting so you stay home?

Do you regularly think about your next drink? Can when, where and what to drink be an almost daily conversation in your head?

This program is for you if:

You are a mother who is wants to start living an Alcohol Free Lifestyle
You have a strong interest in health and wellness but alcohol keeps getting in the way of your showing up as the best version of yourself
You know there is more for you than your next drink yet you can’t seem to rid yourself of alcohol's daily influence
You are ready to reclaim self authority, get alcohol out of your way, and gain control over your life once again.

What are the benefits?

Imagine:

Waking up every day with an abundance of energy and clarity
Being fully present with your children, feeling calm and grounded despite the challenges of the day
Having NO DESIRE for alcohol, not even thinking about it, because it is irrelevant in your life.
Feeling fully supported in your choices about alcohol
Trusting yourself again.

These are the benefits this program offers you.

Why is my approach different?

Because you will learn to harness the power of your own mind in order to liberate yourself from alcohol.

We don't:

Label your drinking habits
Use willpower + discipline to quit
Or have you avoiding social events

Instead you will learn:

The brain science behind the habit of alcohol
Why it's not your fault
What actually keeps you stuck in the cycle of drinking
Practical, lifelong tools for sustainable change

Is This Program For You?

When I say I work with "sober curious" moms, I mean mothers who desire to live an Alcohol Free Lifestyle, which includes a strong interest in health and wellness. As a mother myself, and lifelong yoga and mindfulness practitioner, I specialize in assisting women who currently:

Have children living at home full time or part time
Are a stay at home and/or working mom- you "do it all"
Enjoy socializing and also have a longing for a richer internal (mental, emotional, spiritual) life

Have a strong desire to live the fullest expressions of their lives without the use of alcohol
Are ready for sustainable, transformational change in their lives

I get it. I've been there. And I can help.

I am proof that when women liberate themselves from the grasp of alcohol, their eyes can open to the infinite possibilities their lives hold for them. Learn more about my journey to living fully awake, with intention and in alignment with my values and my highest self.

About Bonnie

I teach women how to use the power of their minds to liberate themselves from the grip of alcohol.

Find Freedom Now

Attend My Live Workshop

This online workshop is a must for learning my style of coaching and the tools I have to offer to help you gain freedom from alcohol.

During this powerful 2-Day Workshop, you will learn:

Why what you've tried hasn't worked
What happens in the mind and the body that makes the drinking cycle continue despite your best efforts
How to:
Manage your mind
Ask the right questions
Show up in line with your values
Quit drinking without setting rules you are bound to break, avoiding temptation or swearing off alcohol forever
That quitting drinking is absolutely possible for you!

Discover ways we can work together

Book a free call to find the program that will fit your needs.

Book a Call

Let's keep in touch

Stay in the loop, and learn more about my programs.