You're tired of swearing off alcohol the morning after only to find a drink in your hand come 5pm...Â
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You've tried countless times to cut back or quit drinking...Â
Yet you find yourself reaching for that glass night after night despite your best intentions...Â
You want so badly to break this cycle that's making you feel disconnected from yourself and the life you want to live...
You’re exhausted from the mental battle that's happening every evening.
You've tried it all- setting rules about only drinking on the weekends, doing dry challenges, reading quitlit, counting drinks, promising yourself "just one" —only to wake up disappointed, questioning yourself, trapped in that cycle of shame and regret, hiding your struggles from those you love while desperately wanting freedom from the grip alcohol has on your sense of empowerment over your own life.Â
You want more than what alcohol has to offer…
Imagine waking up each day clear headed and knowing you can trust yourself to follow through on your promises, to make decisions that are in line with your values, to show up with the love, ease and flow you’ve been craving.
So that you can reclaim your confidence, wisdom and enjoyment of life, and be more present with your little humans.
SUMMER RESET begins on
July 31st, 2025 (10am PST)
Hi! I'm Bonnie Alina. I'm a Holistic Alcohol Coach, mother of four, and woman who ended a 25 year relationship with alcohol using the tools I'm about to share with you. Since becoming Alcohol Free, I've gained more confidence, energy and clarity, more trust in my inner knowing, and a deep sense of empowerment from within.Â
Despite having a robust interest in health and wellness and practicing yoga and mindfulness for over 25 years, I just couldn't seem to get alcohol out of my life in any sustainable way. Until I learned how to create lasting change from the inside out. I've developed a proven method that works for mothers struggling with their alcohol habits and I am SO excited to share these methods with you in my 6-week course, SUMMER RESET, designed to help you find control over your life again.
SUMMER RESET
is a collection of my
SIX signature courses
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Delivered to you live over 6 weeks
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Week 1: The Reality Resonance Method™
Stop hiding from the truth - discover how naming your relationship with alcohol is your first step to freedom
The Reality Resonance Method™ moves you beyond denial and into authentic awareness. Unlike traditional approaches that shame or label you, this method empowers you to honestly assess alcohol's role in your life through your own lens - not society's. By courageously acknowledging your current reality, you'll activate the internal alignment necessary for lasting change. This isn't about judgment; it's about creating the foundation every successful transformation requires. Women who master this method report immediate relief and a newfound sense of clarity that propels them forward.
Valued at $222
I'M READY FOR MORE CLARITY
Week 2: The Thought Pattern Decoder™
Discover why your thoughts about alcohol have more power than the drink itself - and how to finally take control
The Thought Pattern Decoder™ reveals the invisible mental pathways keeping you trapped in the drinking cycle. Most approaches focus solely on behaviors, completely missing the thoughts driving your feelings and actions. This method gives you x-ray vision into your mind's automatic programming around alcohol, showing you exactly which thoughts lead to cravings and urges. You'll learn to recognize these patterns in real-time and interrupt them before they lead to a drink. This isn't just theory - it's a practical skill that puts you back in control of your choices and rebuilds your self-trust with every successful application.
Valued at = $222
I WANT TO LEARN HOW
Week 3: The Expansive Inquiry Method™
Transform limiting beliefs that keep you stuck into expansive ones that reveal your path to freedom
The Expansive Inquiry Method™ completely revolutionizes your relationship with alcohol by changing the questions you ask yourself. When you're caught in the drinking cycle, your mind is full of limiting questions that only reinforce feelings of shame and failure. This method teaches you to recognize these mental traps and replace them with powerful, expansive questions that create space for new possibilities. Unlike approaches that just tell you to "think positive," this method provides specific techniques for rewiring your thought patterns in the moment when it matters most. Women who master this method report experiencing profound "aha" moments that make their path forward suddenly clear.
Valued at = $222
I'M READY TO EXPAND
Week 4: The Compassionate Witness Method™
Learn to process emotions instead of drinking them away - without judgment or shame.
The Compassionate Witness Method™ transforms how you experience emotions and urges by teaching you to stay present with sensations in your body rather than numbing them with alcohol. Most approaches either ignore emotions completely or suggest willpower to override them. This method shows you exactly how to identify, feel, and move through challenging emotions with self-compassion and validation, creating true emotional freedom. You'll develop a profound relationship with your body's wisdom, unlocking its innate ability to process emotions without alcohol. This isn't just about surviving urges - it's about thriving through them and discovering what you truly need in those moments.
Valued at = $222
I'M READY FOR MORE SELF COMPASSION
Week 5: The Sacred Commitment Blueprint™
Discover how true commitment isn't about willpower - it's about aligning with your deepest values and desires.
The Sacred Commitment Blueprint™ creates unshakable resolve by connecting your daily choices to your deepest values and vision for your life. Unlike traditional approaches that rely on willpower and discipline, this method helps you develop a relationship with your future self that makes decisions easier and more consistent. You'll learn practical techniques for recommitting during challenges without shame or judgment, building self-trust with each aligned choice. This isn't about perfect performance - it's about creating a sustainable practice that honors both your humanity and your aspirations. Women who implement this method report feeling a sense of inner peace and confidence they never thought possible.
Valued at = $222
I'M ALL IN!
Week 6: The Celebration Integration System™
Transform your relationship with pleasure and celebration while integrating your new skills into every area of your life.
The Celebration Integration System™ revolutionizes how you experience joy and pleasure without alcohol while applying your new skills to every aspect of your life. Most approaches focus only on abstaining from alcohol but fail to address the vital need for genuine celebration and integration of new patterns. This method teaches you to create meaningful rituals that honor your progress and activate your body's natural pleasure responses without substances. You'll learn to apply your transformation beyond alcohol to other areas where you may have been stuck. This isn't just about changing one habit - it's about evolving into the next version of yourself. Women who master this method report a newfound zest for life and confidence that radiates into every relationship and endeavor.
Valued at = $222
I WANT TO CELEBRATE WITHOUT ALCOHOLSOBER SUMMER RESET is your compassionate, step-by-step guide to building a sustainable, freedom-filled life beyond alcohol that aligns with your deepest values as a mother.
No more confusion, no more isolation—just practical, proven methods that work from the inside out.
I give you every tool, every practice, and every support you need to transform your relationship with alcohol!
YOU are ready for a life that flows with ease, where freedom, presence, and joy come together to support the mother and woman you truly want to be.
This isn't wishful thinking; it's what I teach within SUMMER RESET.
Are you ready to create the alcohol-free life you've been longing for?
This isn’t a fantasy; it’s what I teach within SOBER SUMMER RESET.
Are you ready to live the Alcohol- Free Life you've been dreaming about?
YES I'M READY!Included!
More than just courses - you're joining a powerful collective of conscious mothers ready for change inside the SOBER SUMMER RESET private community.
Inside you get:
âś“ 24/7 support and feedback on your progress from BonnieÂ
âś“Â 6 LIVE coaching calls with Bonnie
âś“Â 6Â LIVEÂ open office hours calls for extra support where you can:Â ask questions, go over your worksheets and course content, process emotions or get coached.
âś“ Early access to new trainings and resources
âś“ A safe space to celebrate wins and get support when you need it most
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âś“ COURSE #1: The Reality Resonance Method (value $222)Â
✓ COURSE #2: The Thought Pattern Decoder (value $222)
âś“ COURSE #3: The Expansive Inquiry Method (value $222)Â
✓ COURSE #4: The Compassionate Witness Method (value $222)
✓ COURSE #5: The Sacred Commitment Blueprint (value $222)
✓ COURSE #6: The Celebration Integration System (value $222)
âś“ 6x LIVE Coaching Calls with Bonnie (value $1,200)
✓ 6x LIVE Office Hours Calls (value $1,200)
✓ Access to the EMPOWER Community including private area for your enrollment with 24/7 support from Bonnie (value $priceless!)
✓ BONUS: Take your learning of the course concepts and sobriety to a new level with a library of Worksheets at your fingertips - everything you'll need for deep self inquiry and reflection  (value $97)
✓ BONUS: Find peace and calm anytime with Bonnie's Custom Meditations designed to reset your nervous system and elevate your vibe without the use of alcohol. (value $97)
âś“ LIFETIME ACCESS TO ALL MATERIALS
I WANT FREEDOM FROM ALCOHOL NOWFrequently Asked Questions
Is the SOBER SUMMER RESET course live?
Do I get lifetime access to the materials?
Do I get lifetime access to the community?
What support do I get?
What will I have achieved by the end of the course?
What makes this different to all the other programs out there?
SOBER SUMMER RESET begins on
July 31st, 2025 (10am PST)
